michele rousseau psychotherapist sydney inner-west

Psychotherapy

Anxiety, depression and low self-esteem are often symptoms that arise as a response to unresolved issues. Psychotherapy aims to develop strength to navigate life’s challenges.

Repetitive patterns in relationships and cumulative childhood trauma can result in a diminished sense of self.

What we currently feel and how we react to life is based on how we have shaped ourselves around events that have occurred through our lifespan. Are we acting as if these events are still occurring because we have not been able to resolve or come to terms with what has happened?

On a continuum from traumatic to subtle, our life experiences shape who we are today. Psychotherapy is a space to build safety, strength, resilience and freedom. We work to shed light on what determines our behaviour and explore alternative choices.

Contact Michele

info@michelerousseau.com.au

Phone: +61 2 9660 0965

Supports diversity and inclusion.

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